Ashwagandha, also known as Withania somnifera, is a herb that has been used for centuries in traditional Ayurvedic medicine for its numerous health benefits. Our Ashwagandha Powder is made from drying the roots of the plant.
Culinary Uses:
Ashwagandha Powder is often consumed as a dietary supplement to support overall well-being. The recommended dosage may vary depending on the individual's age and health condition. Generally, an average dose is around 1 teaspoon (approximately 5 grams) per day. It can be taken with water, milk, juice, or added to smoothies or shakes.
Other ways of using the powder are by adding to herbal tea blends, energy balls, protein bars, granola bars and also traditional soups and broths.
Ingredients: Dried Ashwagandha Root Powder (100%). No other Ingredients added.
Storage Instructions: Store in a cool and dry place. Please keep it airtight. Do not introduce a wet spoon into the jar.